Endurance Insights - Tips & Stories From Grit Endurance
Explore Triathlon Training Insights & Real Athlete Stories
Running Smarter, Not Harder: Key Principles for Better Performance
Check out Coach Whitney’s blog about how to improve your run!
Grit Goes Gravel - Can a Triathlete Survive One of the World’s Toughest Gravel Races?
Check out Grit Endurance athlete, Eduardo Losi’s new blog about his experience leading up to and during the Unbound 200!
Why Great Swimmers Make It Look Easy
Check out Coach Jason’s blog about how to improve your swim!
Train With Us for the Chicago Triathlon!
Check out Coach Jim’s blog about some great ways we can help you train for the Chicago Triathlon!
Built on Grit, Backed by Safety: Essential Safety Tips for Every Athlete
Check out Coach Whitney’s blog about some simple tips to stay safe while biking and running outdoors!
Strong All Season: Why Strength Training Matters
Check out Erin Short’s blog about why strength tranining matters for endurance athletes!
The Athletes You Meet on the Lakefront in Winter
Check out Coach Todd’s blog about how to properly gear up for winter running!
Why Should You “Try” an Indoor Triathlon?
Check out Coach Jim’s blog about why you should give an indoor triathlon a “try” this winter!
Training at Vision Quest’s Cycling Studio
Coach Todd shares his experience cycling at the VQ cycle studio, come try it out with us!
Announcing Our Partnership With Nix Biosensors
Coach Jim shares announces our new partnership with Nix Biosensors and how they can help you improve your performance!
A Look in the Mirror - My Reflection on Becoming an Ironman
GE Athlete Todd Harr shares a bit about his journey into triathlon and how he continues to learn and grow in the sport, most recently at 70.3 Wisconsin!
Nothing Could Stop Me From Finishing!
GE Athlete Maya Stosic, shares her incredible story leading up to this year’s Chicago Triathlon, and how she overcame numerous obstacles to get to the finish line!
“Get to Know Your Coach”: Brian Vogelsinger
“Get to Know Your Coach” over the next few weeks, as we spotlight each Grit Endurance Coach! Next up is Coach Brian!
“Get to Know Your Coach”: Whitney Zweifel
“Get to Know Your Coach” over the next few weeks, as we spotlight each Grit Endurance Coach! Next up is Coach Whitney!
“Get to Know Your Coach”: Jim Levesque
“Get to Know Your Coach” over the next few weeks, as we spotlight each Grit Endurance Coach, starting with Coach Jim!
Coach Brian Vogelsinger: Transformative, Motivating, Invested
Grit Endurance athlete Alissa Brown shares her experience working with Coach Brian Vogelsinger, and how he helped her qualify for the Boston Marathon!
The Importance of Strength & Mobility for Endurance Athletes
Coach JIm discusses 4 simple reasons why strength and mobility training should be part of any endurance athlete’s program.
How Endurance Sports Helped Me Transform My Health!
Grit Endurance athlete, Drew Peach, tells his story about how endurance sports and triathlon helped him achieve a remarkable health transformation over the past few years!
How to Utilize a VO2 Max & Metabolic Test to Improve Performance
Two weeks ago, I wrote a blog about VO2 max, what it means, and why you should train to improve it. With today’s article, I’m going to dive a bit deeper into how a VO2 max and metabolic test in a lab can help you understand your training zones and substrate utilization to help you improve performance. I’m not going to go back over any information from the last blog, so if you haven’t read that one, I’d recommend reading that blog first to give you better context.