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Come join us for our October monthly fun run followed by a special strength and mobility clinic! We’ll meet at 9am at Short Physical Therapy & Performance (3738 N. Lincoln Ave.), and we’ll run for about an hour on the North Shore Channel Trail. Afterwards, at 10am, Our new Strength & Mobility Coach, Erin Short, will be taking us through a 45-minute clinic covering how to execute key strength and mobility movements! This will launch our new Strength & Mobility Programming! At 11am, we’ll grab breakfast nearby. Come join us for the run, the strength clinic, or both. No RSVP needed and all levels are welcome!
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October 17
4th Annual Team Brewery Ride
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November 7